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About
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Case
Histories
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Training
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Consultation
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Pamela
Singh Nutrition Consultant My story begins in 1998. I had spent the year feeling generally unwell; I gained weight, was tired and irritable, and had headaches almost everyday. I went to the doctor but although she was sympathetic she could find nothing wrong with me. I might have remained feeling that way to this day if a local chemist had not been offering a free test for food intolerances. The results suggested I was intolerant to cheese, mushrooms and yeast. At first I could not see the link between these three foods, but I was advised to buy a book on Candida Albicans. I bought the book and took it home to read: and as I read it I cried. It described exactly how I had been feeling for months, and even told me what I could begin to do about it. It was a great weight off my mind to discover that I was not alone and that something could be done about my symptoms. The relief was enormous! I began the anti-candida diet and anti-fungal program while my husband was on his annual trip to India – when he returned after three weeks he hardly recognized me. I had lost weight and the puffiness around my face had disappeared. More importantly, I was feeling better: no more headaches and irritability. But that was just the first step. I had made a good start but found I couldn’t continue without help from an experienced Nutrition Therapist. In searching for a therapist I discovered the Institute of Optimum Nutrition and the following year enrolled as a student – giving up my teaching job the year after that. My goal is to provide people with the kind of relief that I felt when I first picked up that book on Candida Albicans and offer help for people with chronic, debilitating, but unexplained symptoms. Change your diet, change your life. I qualified as a Nutrition Therapist two years ago and today I work in three clinics in South Yorkshire as a Nutrition Consultant. Information can be found on the Clinic page. I am writing a book for parents and teachers of pupils with ADHD and other behaviour and cognitive disorders. I speak at Conferences and run training programmes. I also teach meditation for stress reduction and can combine this with nutrition to provide a corporate package aimed at reducing absenteeism through stress related disorders. Information about all of these can be found on the Training page. Before becoming a Nutrition Therapist I was a schoolteacher for 20 years, firstly teaching science and then working with children with special needs. I set up and ran a unit within a mainstream comprehensive for children whose problems and poor behaviour put them at risk of exclusion. I trained teachers on the management of these pupils and worked with parents helping them to develop coping strategies. In the final year of this work I was able to advise parents on nutrition and saw the immense benefit of combining my methods of behaviour management with proper nutrition and supplementation.
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Change
your diet, change your life is my motto and it certainly works.
Even a few simple changes to your daily diet can make a positive
improvement to how you feel and the way that your body works.
It can be as simple or as complicated as you want it to be.T & C
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